Pierre Clement 3000m row
3,000
Meters
13:30.0
Time
2:15.0
Pace
177
Calories
120
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 17 |
| Stroke Count | 231 |
| Drag Factor | 105 |
May 12, 2025 11:32:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:30.0 | 3,000 | 2:15.0 | 142 | 789 | 17 | 120 |
| 13:30.0 | 3,000 | 2:15.0 | 142 | 789 | 17 | 120 |
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3000m Échauffement
3000m