Pierre Clement 3000m row
3,000
Meters
12:27.6
Time
2:04.6
Pace
191
Calories
124
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 19 |
| Stroke Count | 231 |
| Drag Factor | 111 |
May 10, 2025 10:29:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:27.6 | 3,000 | 2:04.6 | 181 | 922 | 19 | 124 |
| 12:27.6 | 3,000 | 2:04.6 | 181 | 922 | 19 | 124 |
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3000m Échauffement
3000m