Pierre Clement 5:00 row
1,196
Meters
5:00.0
Time
2:05.4
Pace
74
Calories
114
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 114 |
May 09, 2025 10:57:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 18 | 114 |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 19 | 108 |
| 2:00.0 | 239 | 2:05.5 | 177 | 909 | 18 | 110 |
| 3:00.0 | 241 | 2:04.4 | 181 | 924 | 17 | 115 |
| 4:00.0 | 243 | 2:03.4 | 186 | 940 | 18 | 119 |
| 5:00.0 | 239 | 2:05.5 | 177 | 909 | 19 | 118 |
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5mn échauffement