Pierre Clement v/6:09r...5 row
9,853
Meters
40:00.0
Time
2:01.7
Pace
0
Calories
120
Heart Rate
| Rest Distance | 2,093 |
|---|---|
| Rest Time | 20:41.5 |
| Overall Distance | 11,946 |
| Overall Time | 1:00:41.5 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 21 |
| Stroke Count | 1087 |
| Drag Factor | 117 |
May 07, 2025 11:39:39
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,853 | 2:01.7 | 194 | 966 | 21 | 120 | |
| 19 | 109 | ||||||
| r: 6:09 | 830 | ||||||
| 10:00.0 | 2,426 | 2:03.6 | 185 | 936 | 20 | 119 | |
| r: 1:29 | 164 | ||||||
| 10:00.0 | 2,475 | 2:01.2 | 197 | 976 | 21 | 134 | |
| r: 1:30 | 98 | ||||||
| 10:00.0 | 2,479 | 2:01.0 | 197 | 979 | 21 | 137 | |
| r: 1:30 | 95 | ||||||
| 10:00.0 | 2,472 | 2:01.3 | 196 | 973 | 22 | 140 | |
| r: 10:02 | 907 | ||||||
| r2,093 |
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Workout Graph
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