Pierre Clement 5:00 row
1,159
Meters
5:00.0
Time
2:09.4
Pace
69
Calories
113
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 17 |
| Stroke Count | 86 |
| Drag Factor | 102 |
May 05, 2025 18:25:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 17 | 113 |
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 17 | 106 |
| 2:00.0 | 231 | 2:09.8 | 160 | 849 | 17 | 113 |
| 3:00.0 | 232 | 2:09.3 | 162 | 857 | 18 | 114 |
| 4:00.0 | 234 | 2:08.2 | 166 | 871 | 17 | 119 |
| 5:00.0 | 236 | 2:07.1 | 170 | 886 | 17 | 114 |
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5mn échauffement