Pierre Clement 5:00 row
1,165
Meters
5:00.0
Time
2:08.7
Pace
71
Calories
107
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 17 |
| Stroke Count | 85 |
| Drag Factor | 102 |
May 05, 2025 10:58:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 17 | 107 |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 17 | 97 |
| 2:00.0 | 232 | 2:09.3 | 162 | 857 | 17 | 106 |
| 3:00.0 | 230 | 2:10.4 | 158 | 842 | 17 | 108 |
| 4:00.0 | 234 | 2:08.2 | 166 | 871 | 17 | 112 |
| 5:00.0 | 238 | 2:06.0 | 175 | 901 | 17 | 114 |
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5mn échauffement