Pierre Clement 5:00 row
1,196
Meters
5:00.0
Time
2:05.4
Pace
74
Calories
117
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 99 |
May 02, 2025 19:01:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 18 | 117 |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 16 | 107 |
| 2:00.0 | 234 | 2:08.2 | 166 | 871 | 17 | 115 |
| 3:00.0 | 238 | 2:06.0 | 175 | 901 | 18 | 117 |
| 4:00.0 | 242 | 2:03.9 | 184 | 932 | 19 | 120 |
| 5:00.0 | 250 | 2:00.0 | 203 | 997 | 20 | 126 |
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5mn échauffement