Pierre Clement 5:00 row
1,166
Meters
5:00.0
Time
2:08.6
Pace
69
Calories
114
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 100 |
May 02, 2025 18:48:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 18 | 114 |
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 16 | 108 |
| 2:00.0 | 228 | 2:11.5 | 154 | 828 | 17 | 112 |
| 3:00.0 | 232 | 2:09.3 | 162 | 857 | 18 | 114 |
| 4:00.0 | 235 | 2:07.6 | 168 | 878 | 19 | 116 |
| 5:00.0 | 243 | 2:03.4 | 186 | 940 | 20 | 120 |
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5mn échauffement