Pierre Clement 3000m row
3,000
Meters
12:47.9
Time
2:07.9
Pace
186
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 18 |
| Stroke Count | 232 |
| Drag Factor | 106 |
May 02, 2025 10:51:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:47.9 | 3,000 | 2:07.9 | 167 | 874 | 18 |
| 12:47.9 | 3,000 | 2:07.9 | 167 | 874 | 18 |
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3000m Échauffement
3000m