Pierre Clement v/6:47r...2 row
4,923
Meters
20:00.0
Time
2:01.8
Pace
401
Calories
119
Heart Rate
| Rest Distance | 1,483 |
|---|---|
| Rest Time | 8:10.6 |
| Overall Distance | 6,406 |
| Overall Time | 28:10.6 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 20 |
| Stroke Count | 564 |
| Drag Factor | 112 |
April 29, 2025 11:03:25
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,923 | 2:01.8 | 193 | 965 | 20 | 119 | |
| 23 | 112 | ||||||
| r: 6:47 | 1,312 | ||||||
| 20:00.0 | 4,923 | 2:01.8 | 193 | 965 | 20 | 138 | |
| r: 1:23 | 171 | ||||||
| r1,483 |
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Tekkers