Pierre Clement v/1:49r...2 row
1,000
Meters
3:36.1
Time
1:48.0
Pace
75
Calories
127
Heart Rate
| Rest Distance | 186 |
|---|---|
| Rest Time | 2:54.9 |
| Overall Distance | 1,186 |
| Overall Time | 6:31.0 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1254 |
| Stroke Rate | 31 |
| Stroke Count | 144 |
| Drag Factor | 124 |
April 28, 2025 11:46:31
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:36.1 | 1,000 | 1:48.0 | 277 | 1254 | 31 | 127 | |
| 20 | 108 | ||||||
| r: 1:49 | 95 | ||||||
| 3:36.1 | 1,000 | 1:48.0 | 277 | 1254 | 32 | 145 | |
| r: 1:05 | 91 | ||||||
| r186 |
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Workout Graph
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