Pierre Clement 5:00 row
958
Meters
5:00.0
Time
2:36.5
Pace
52
Calories
118
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 120 |
April 28, 2025 11:31:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 20 | 118 |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 19 | 117 |
| 2:00.0 | 214 | 2:20.1 | 127 | 737 | 25 | 125 |
| 3:00.0 | 112 | 4:27.8 | 18 | 362 | 13 | 106 |
| 4:00.0 | 215 | 2:19.5 | 129 | 743 | 24 | 123 |
| 5:00.0 | 204 | 2:27.0 | 110 | 678 | 21 | 119 |
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5mn échauffement