Pierre Clement 5:00 row
1,200
Meters
5:00.0
Time
2:05.0
Pace
75
Calories
128
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 106 |
April 28, 2025 11:13:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 18 | 128 |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 18 | 119 |
| 2:00.0 | 240 | 2:05.0 | 179 | 916 | 18 | 126 |
| 3:00.0 | 240 | 2:05.0 | 179 | 916 | 18 | 127 |
| 4:00.0 | 240 | 2:05.0 | 179 | 916 | 18 | 133 |
| 5:00.0 | 240 | 2:05.0 | 179 | 916 | 18 | 137 |
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5mn échauffement