Pierre Clement 5:00 row
1,167
Meters
5:00.0
Time
2:08.5
Pace
70
Calories
113
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 17 |
| Stroke Count | 85 |
| Drag Factor | 107 |
April 28, 2025 10:46:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 17 | 113 |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 17 | 105 |
| 2:00.0 | 232 | 2:09.3 | 162 | 857 | 17 | 113 |
| 3:00.0 | 233 | 2:08.7 | 164 | 864 | 17 | 114 |
| 4:00.0 | 235 | 2:07.6 | 168 | 878 | 17 | 115 |
| 5:00.0 | 237 | 2:06.5 | 173 | 893 | 17 | 119 |
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5mn échauffement