Pierre Clement 10x1:00/2:00r row
2,935
Meters
10:00.0
Time
1:42.2
Pace
233
Calories
141
Heart Rate
| Rest Distance | 2,989 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 5,924 |
| Overall Time | 30:00.0 |
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1427 |
| Stroke Rate | 31 |
| Stroke Count | 312 |
| Drag Factor | 121 |
April 25, 2025 11:34:39
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,935 | 1:42.2 | 328 | 1427 | 31 | 141 |
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 33 | 135 |
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 31 | 137 |
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 30 | 140 |
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 30 | 140 |
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 30 | 142 |
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 30 | 142 |
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 31 | 147 |
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 31 | 144 |
| 1:00.0 | 296 | 1:41.3 | 336 | 1457 | 34 | 144 |
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 32 | 147 |
| r2,989 |
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Workout Graph
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10 fois 1mn/2mn