Pierre Clement 3000m row
3,000
Meters
12:37.1
Time
2:06.1
Pace
189
Calories
124
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 17 |
| Stroke Count | 213 |
| Drag Factor | 109 |
April 18, 2025 11:08:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:37.1 | 3,000 | 2:06.1 | 174 | 899 | 17 | 124 |
| 12:37.1 | 3,000 | 2:06.1 | 174 | 899 | 17 | 124 |
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3000m Échauffement
3000m