Pierre Clement 5:00 row
1,126
Meters
5:00.0
Time
2:13.2
Pace
65
Calories
123
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 96 |
April 10, 2025 11:50:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 18 | 123 |
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 18 | 113 |
| 2:00.0 | 225 | 2:13.3 | 148 | 808 | 18 | 111 |
| 3:00.0 | 225 | 2:13.3 | 148 | 808 | 18 | 133 |
| 4:00.0 | 225 | 2:13.3 | 148 | 808 | 18 | 130 |
| 5:00.0 | 225 | 2:13.3 | 148 | 808 | 18 | 130 |
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5mn échauffement