Pierre Clement v0:35/0:45r...9 row
1,459
Meters
5:00.0
Time
1:42.8
Pace
114
Calories
137
Heart Rate
| Rest Distance | 1,047 |
|---|---|
| Rest Time | 6:45.0 |
| Overall Distance | 2,506 |
| Overall Time | 11:45.0 |
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1408 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 118 |
April 04, 2025 11:36:21
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,459 | 1:42.8 | 322 | 1408 | 27 | 137 | |
| 0:35.0 | 161 | 1:48.6 | 273 | 1237 | 24 | 128 | |
| r: 0:45 | 126 | ||||||
| 0:35.0 | 167 | 1:44.7 | 304 | 1346 | 26 | 133 | |
| r: 0:45 | 120 | ||||||
| 0:35.0 | 171 | 1:42.3 | 327 | 1423 | 29 | 136 | |
| r: 0:45 | 117 | ||||||
| 0:30.0 | 149 | 1:40.6 | 343 | 1480 | 30 | 137 | |
| r: 0:45 | 106 | ||||||
| 0:30.0 | 151 | 1:39.3 | 357 | 1528 | 32 | 138 | |
| r: 0:45 | 120 | ||||||
| 0:30.0 | 151 | 1:39.3 | 357 | 1528 | 30 | 141 | |
| r: 0:45 | 109 | ||||||
| 0:35.0 | 172 | 1:41.7 | 332 | 1443 | 29 | 143 | |
| r: 0:45 | 112 | ||||||
| 0:35.0 | 169 | 1:43.5 | 315 | 1384 | 26 | 141 | |
| r: 0:45 | 103 | ||||||
| 0:35.0 | 167 | 1:44.7 | 304 | 1346 | 24 | 142 | |
| r: 0:45 | 134 | ||||||
| r1,047 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Pyramide 15 coups