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Log

Date Workout Score Ave Comments Action
10/21/23 25:33 5,914m 2:09.6 View workout
10/21/23 25:25 5,999m 2:07.1

Rowed on EXR: Below Boston 2023-10-21

 View workout
10/20/23 1:07 207m 2:44.0

Rowed on EXR: Charles River 2023-10-21

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10/20/23 1:08 206m 2:46.9 View workout
10/19/23 5:53 1,012m 2:54.6 View workout
10/19/23 v500m/r...2 1,000m 2:56.1

Rowed on EXR: Warm up/cool down

 View workout
10/19/23 42195m 3:14:21.1 2:18.1 View workout
10/18/23 19:29 3,664m 2:39.6 View workout
10/18/23 19:29 3,731m 2:36.7

Rowed on EXR: Bled Island 2023-10-18

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10/18/23 5:23 991m 2:43.4 View workout
10/18/23 v500m/r...2 1,000m 2:40.3

Rowed on EXR: Warm up/cool down

View workout
10/18/23 42:07 9,858m 2:08.1 View workout
10/18/23 v500m/r...20 10,000m 2:05.5

Rowed on EXR: 10k (500splits)

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10/18/23 4:50 1,044m 2:19.1 View workout
10/18/23 v500m/r...2 1,000m 2:12.7

Rowed on EXR: Warm up/cool down - Warm up/cool down

 View workout
10/17/23 1:33 304m 2:33.7 View workout
10/17/23 5:31 992m 2:47.0 View workout
10/17/23 v500m/r...2 1,000m 2:43.8

Rowed on EXR

 View workout
10/17/23 1:32:22 20,800m 2:13.2 View workout
10/17/23 v500m/r...42 21,100m 2:10.1

Rowed on EXR: EXR HM - EXR HM

 View workout
10/17/23 4:45 1,024m 2:19.5 View workout
10/17/23 v500m/r...2 1,000m 2:15.3

Rowed on EXR: Warm up/cool down - Warm up/cool down

 View workout
10/16/23 6:47 1,316m 2:34.9 View workout
10/16/23 6:47 1,316m 2:34.6

Rowed on EXR: Church Circuit 2023-10-16

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10/16/23 1000m 4:51.9 2:25.9 View workout