Bob Bartle 30:21 row
7,068
Meters
30:21.4
Time
2:08.8
Pace
433
Calories
151
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
| Stroke Count | 749 |
| Drag Factor | 123 |
February 08, 2025 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:21.4 | 7,068 | 2:08.8 | 164 | 863 | 24 | 151 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 23 | 126 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 24 | 142 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 24 | 151 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 899 | 25 | 155 |
| 25:00.0 | 1,190 | 2:06.0 | 175 | 901 | 26 | 160 |
| 30:00.0 | 1,182 | 2:06.9 | 171 | 889 | 27 | 162 |
| 30:21.4 | 73 | 2:26.5 | 111 | 682 | 22 | 163 |
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Workout Graph
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