Bob Bartle 45:06 row
10,546
Meters
45:06.1
Time
2:08.2
Pace
649
Calories
156
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
| Stroke Count | 1159 |
| Drag Factor | 121 |
December 27, 2024 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.1 | 10,546 | 2:08.2 | 166 | 870 | 24 | 156 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 24 | 143 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 25 | 150 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 25 | 155 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 895 | 26 | 158 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 881 | 26 | 158 |
| 30:00.0 | 1,164 | 2:08.8 | 164 | 862 | 26 | 159 |
| 35:00.0 | 1,144 | 2:11.1 | 155 | 834 | 26 | 155 |
| 40:00.0 | 1,145 | 2:11.0 | 156 | 835 | 26 | 157 |
| 45:00.0 | 1,178 | 2:07.3 | 170 | 883 | 27 | 163 |
| 45:06.0 | 17 | 2:56.4 | 64 | 519 | 10 | 162 |
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Workout Graph
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