Bob Bartle 10000m row
10,000
Meters
44:11.8
Time
2:12.5
Pace
600
Calories
136
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 1031 |
| Drag Factor | 116 |
December 26, 2024 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:11.8 | 10,000 | 2:12.5 | 150 | 816 | 23 | 136 |
| 9:12.3 | 2,000 | 2:18.0 | 133 | 757 | 23 | 123 |
| 8:49.1 | 4,000 | 2:12.2 | 151 | 820 | 23 | 136 |
| 8:48.2 | 6,000 | 2:12.0 | 152 | 823 | 23 | 137 |
| 8:44.9 | 8,000 | 2:11.2 | 155 | 833 | 24 | 141 |
| 8:37.3 | 10,000 | 2:09.3 | 162 | 856 | 24 | 147 |
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Workout Graph
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