Bob Bartle 30:12 row
7,172
Meters
30:12.5
Time
2:06.3
Pace
449
Calories
154
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 24 |
| Stroke Count | 819 |
| Drag Factor | 117 |
December 22, 2024 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:12.5 | 7,172 | 2:06.3 | 173 | 897 | 24 | 154 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 27 | 145 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 26 | 150 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 27 | 153 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 913 | 27 | 155 |
| 25:00.0 | 1,196 | 2:05.4 | 177 | 910 | 28 | 158 |
| 30:00.0 | 1,200 | 2:05.0 | 179 | 916 | 28 | 162 |
| 30:12.5 | 30 | 3:28.3 | 39 | 433 | 10 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.