Bob Bartle 10000m row
10,000
Meters
45:12.1
Time
2:15.6
Pace
588
Calories
125
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 1026 |
| Drag Factor | 122 |
December 01, 2024 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:12.1 | 10,000 | 2:15.6 | 140 | 783 | 22 | 125 |
| 9:28.6 | 2,000 | 2:22.1 | 122 | 719 | 22 | 113 |
| 9:05.6 | 4,000 | 2:16.4 | 138 | 774 | 22 | 119 |
| 8:57.0 | 6,000 | 2:14.2 | 145 | 797 | 23 | 128 |
| 8:52.0 | 8,000 | 2:13.0 | 149 | 812 | 23 | 129 |
| 8:48.9 | 10,000 | 2:12.2 | 151 | 821 | 23 | 137 |
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Workout Graph
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