Bob Bartle 45:05 row
10,205
Meters
45:05.1
Time
2:12.5
Pace
610
Calories
148
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 1086 |
| Drag Factor | 124 |
November 30, 2024 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.1 | 10,205 | 2:12.5 | 150 | 817 | 24 | 148 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 23 | 140 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 23 | 146 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 24 | 151 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 841 | 24 | 153 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 805 | 24 | 147 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 24 | 150 |
| 35:00.0 | 1,122 | 2:13.6 | 146 | 804 | 24 | 150 |
| 40:00.0 | 1,126 | 2:13.2 | 148 | 809 | 25 | 150 |
| 45:00.0 | 1,121 | 2:13.8 | 146 | 802 | 25 | 148 |
| 45:05.0 | 14 | 2:58.5 | 61 | 511 | 0 | 148 |
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Workout Graph
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