Bob Bartle 45:30 row
10,718
Meters
45:30.7
Time
2:07.3
Pace
669
Calories
146
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 25 |
| Drag Factor | 117 |
January 07, 2024 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:30.7 | 10,718 | 2:07.3 | 169 | 882 | 25 | 146 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 25 | 120 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 25 | 138 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 896 | 25 | 143 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 915 | 26 | 146 |
| 25:00.0 | 1,192 | 2:05.8 | 176 | 904 | 26 | 147 |
| 30:00.0 | 1,207 | 2:04.2 | 182 | 927 | 27 | 152 |
| 35:00.0 | 1,197 | 2:05.3 | 178 | 912 | 27 | 153 |
| 40:00.0 | 1,195 | 2:05.5 | 177 | 909 | 26 | 153 |
| 45:00.0 | 1,213 | 2:03.6 | 185 | 936 | 28 | 160 |
| 45:30.7 | 64 | 3:59.8 | 25 | 387 | 16 | 155 |