Bob Bartle 10000m row
10,000
Meters
44:08.7
Time
2:12.4
Pace
590
Calories
128
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 29 |
| Drag Factor | 121 |
August 06, 2023 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:08.7 | 10,000 | 2:12.4 | 151 | 818 | 29 | 128 |
| 1:51.9 | 400 | 2:19.8 | 128 | 740 | 28 | 111 |
| 1:50.4 | 800 | 2:18.0 | 133 | 758 | 28 | 115 |
| 1:49.3 | 1,200 | 2:16.6 | 137 | 772 | 29 | 119 |
| 1:48.0 | 1,600 | 2:15.0 | 142 | 789 | 29 | 115 |
| 1:48.0 | 2,000 | 2:15.0 | 142 | 789 | 29 | 120 |
| 1:47.6 | 2,400 | 2:14.5 | 144 | 795 | 28 | 119 |
| 1:46.9 | 2,800 | 2:13.6 | 147 | 804 | 29 | 125 |
| 1:46.4 | 3,200 | 2:13.0 | 149 | 812 | 29 | 125 |
| 1:47.0 | 3,600 | 2:13.7 | 146 | 803 | 29 | 124 |
| 1:46.2 | 4,000 | 2:12.7 | 150 | 814 | 29 | 124 |
| 1:46.2 | 4,400 | 2:12.7 | 150 | 814 | 29 | 129 |
| 1:45.4 | 4,800 | 2:11.7 | 153 | 826 | 29 | 129 |
| 1:45.4 | 5,200 | 2:11.7 | 153 | 826 | 30 | 130 |
| 1:45.5 | 5,600 | 2:11.8 | 153 | 825 | 29 | 130 |
| 1:45.8 | 6,000 | 2:12.2 | 151 | 820 | 29 | 128 |
| 1:45.0 | 6,400 | 2:11.2 | 155 | 832 | 30 | 132 |
| 1:44.4 | 6,800 | 2:10.5 | 157 | 841 | 29 | 133 |
| 1:44.7 | 7,200 | 2:10.8 | 156 | 837 | 30 | 135 |
| 1:44.2 | 7,600 | 2:10.2 | 158 | 845 | 30 | 134 |
| 1:44.2 | 8,000 | 2:10.2 | 158 | 845 | 31 | 138 |
| 1:44.1 | 8,400 | 2:10.1 | 159 | 846 | 30 | 139 |
| 1:44.0 | 8,800 | 2:10.0 | 159 | 848 | 30 | 139 |
| 1:42.6 | 9,200 | 2:08.2 | 166 | 871 | 30 | 143 |
| 1:42.8 | 9,600 | 2:08.5 | 165 | 867 | 30 | 142 |
| 1:42.7 | 10,000 | 2:08.3 | 165 | 869 | 30 | 143 |