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Bob Bartle 10000m row

10,000

Meters

44:11.8

Time

2:12.5

Pace

591

Calories

133

Heart Rate

Average Watts150
Calories Per Hour816
Stroke Rate29
Drag Factor118

May 24, 2023 08:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
44:11.8 10,000 2:12.5 150 816 29 133
1:53.2 400 2:21.5 124 725 27 107
1:51.0 800 2:18.7 131 750 28 117
1:49.7 1,200 2:17.1 136 767 28 117
1:49.2 1,600 2:16.5 138 773 28 120
1:48.2 2,000 2:15.2 141 786 28 122
1:47.5 2,400 2:14.3 144 796 28 126
1:47.2 2,800 2:14.0 145 800 29 125
1:46.1 3,200 2:12.6 150 816 28 127
1:45.1 3,600 2:11.3 154 831 28 130
1:45.1 4,000 2:11.3 154 831 29 132
1:45.7 4,400 2:12.1 152 822 29 133
1:44.8 4,800 2:11.0 156 835 29 133
1:45.3 5,200 2:11.6 153 828 29 136
1:46.8 5,600 2:13.5 147 806 29 128
1:44.6 6,000 2:10.7 157 838 29 140
1:43.6 6,400 2:09.5 161 854 30 141
1:43.6 6,800 2:09.5 161 854 30 141
1:45.7 7,200 2:12.1 152 822 30 141
1:43.3 7,600 2:09.1 163 859 30 145
1:45.0 8,000 2:11.2 155 832 30 143
1:44.1 8,400 2:10.1 159 846 31 147
1:45.7 8,800 2:12.1 152 822 31 141
1:43.8 9,200 2:09.7 160 851 31 148
1:45.2 9,600 2:11.5 154 829 30 143
1:42.3 10,000 2:07.8 167 876 32 151