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Bob Bartle 10000m row

10,000

Meters

45:17.9

Time

2:15.8

Pace

576

Calories

118

Heart Rate

Average Watts139
Calories Per Hour779
Stroke Rate25
Drag Factor125

December 14, 2022 10:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
45:17.9 10,000 2:15.8 139 779 25 118
1:50.8 400 2:18.5 132 753 27 107
1:50.7 800 2:18.3 132 754 26 109
1:50.3 1,200 2:17.8 134 759 26 114
1:50.1 1,600 2:17.6 134 762 26 111
1:49.9 2,000 2:17.3 135 764 26 113
1:50.5 2,400 2:18.1 133 757 26 114
1:49.8 2,800 2:17.2 135 765 26 116
1:49.6 3,200 2:17.0 136 768 26 115
1:49.5 3,600 2:16.8 136 769 26 116
1:48.9 4,000 2:16.1 139 777 26 116
1:49.1 4,400 2:16.3 138 774 26 118
1:48.6 4,800 2:15.7 140 781 26 120
1:48.5 5,200 2:15.6 140 782 26 121
1:48.2 5,600 2:15.2 141 786 26 120
1:48.0 6,000 2:15.0 142 789 26 120
1:47.9 6,400 2:14.8 143 790 26 122
1:47.8 6,800 2:14.7 143 792 26 120
1:48.4 7,200 2:15.5 141 784 25 124
1:47.9 7,600 2:14.8 143 790 26 123
1:48.0 8,000 2:15.0 142 789 26 122
1:47.9 8,400 2:14.8 143 790 26 123
1:47.6 8,800 2:14.5 144 795 26 123
1:47.4 9,200 2:14.2 145 797 25 125
1:46.5 9,600 2:13.1 148 810 26 128
1:46.0 10,000 2:12.5 150 817 25 129