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Bob Bartle 5000m row

5,000

Meters

21:09.3

Time

2:06.9

Pace

301

Calories

137

Heart Rate

Average Watts171
Calories Per Hour889
Stroke Rate28
Drag Factor141

July 23, 2022 16:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:09.3 5,000 2:06.9 171 889 28 137
0:53.0 200 2:12.5 150 817 27 110
0:52.7 400 2:11.7 153 826 26 117
0:52.7 600 2:11.7 153 826 27 118
0:52.3 800 2:10.7 157 838 28 121
0:52.4 1,000 2:11.0 156 835 27 125
0:52.0 1,200 2:10.0 159 848 27 125
0:51.3 1,400 2:08.2 166 871 28 129
0:51.2 1,600 2:08.0 167 874 28 132
0:51.1 1,800 2:07.7 168 877 27 130
0:50.9 2,000 2:07.2 170 884 28 132
0:50.7 2,200 2:06.7 172 891 28 135
0:50.6 2,400 2:06.5 173 895 27 137
0:50.5 2,600 2:06.2 174 898 29 139
0:50.3 2,800 2:05.7 176 905 29 141
0:49.9 3,000 2:04.7 180 920 28 143
0:50.1 3,200 2:05.2 178 913 29 144
0:49.9 3,400 2:04.7 180 920 29 146
0:50.0 3,600 2:05.0 179 916 29 147
0:49.9 3,800 2:04.7 180 920 28 149
0:49.7 4,000 2:04.2 182 927 29 149
0:50.0 4,200 2:05.0 179 916 29 151
0:50.1 4,400 2:05.2 178 913 29 151
0:50.1 4,600 2:05.2 178 913 29 153
0:49.8 4,800 2:04.5 181 924 29 155
0:48.1 5,000 2:00.2 201 992 30 157