Bob Bartle 5000m row
5,000
Meters
22:17.3
Time
2:13.7
Pace
287
Calories
123
Heart Rate
Average Watts | 146 |
---|---|
Calories Per Hour | 803 |
Stroke Rate | 25 |
Drag Factor | 124 |
May 04, 2022 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:17.3 | 5,000 | 2:13.7 | 146 | 803 | 25 | 123 |
0:55.0 | 200 | 2:17.5 | 135 | 763 | 27 | 104 |
0:55.1 | 400 | 2:17.7 | 134 | 760 | 26 | 109 |
0:55.1 | 600 | 2:17.7 | 134 | 760 | 26 | 112 |
0:54.7 | 800 | 2:16.7 | 137 | 771 | 26 | 114 |
0:54.3 | 1,000 | 2:15.7 | 140 | 781 | 26 | 115 |
0:54.4 | 1,200 | 2:16.0 | 139 | 778 | 26 | 118 |
0:53.9 | 1,400 | 2:14.7 | 143 | 792 | 26 | 118 |
0:53.9 | 1,600 | 2:14.7 | 143 | 792 | 27 | 120 |
0:53.5 | 1,800 | 2:13.7 | 146 | 803 | 26 | 119 |
0:53.5 | 2,000 | 2:13.7 | 146 | 803 | 26 | 119 |
0:53.9 | 2,200 | 2:14.7 | 143 | 792 | 26 | 120 |
0:53.7 | 2,400 | 2:14.2 | 145 | 797 | 25 | 123 |
0:53.2 | 2,600 | 2:13.0 | 149 | 812 | 25 | 123 |
0:53.0 | 2,800 | 2:12.5 | 150 | 817 | 25 | 126 |
0:52.9 | 3,000 | 2:12.2 | 151 | 820 | 24 | 127 |
0:53.1 | 3,200 | 2:12.7 | 150 | 814 | 26 | 127 |
0:52.9 | 3,400 | 2:12.2 | 151 | 820 | 25 | 127 |
0:52.9 | 3,600 | 2:12.2 | 151 | 820 | 25 | 131 |
0:52.7 | 3,800 | 2:11.7 | 153 | 826 | 25 | 131 |
0:52.8 | 4,000 | 2:12.0 | 152 | 823 | 25 | 132 |
0:52.5 | 4,200 | 2:11.2 | 155 | 832 | 25 | 133 |
0:52.5 | 4,400 | 2:11.2 | 155 | 832 | 25 | 135 |
0:52.8 | 4,600 | 2:12.0 | 152 | 823 | 25 | 134 |
0:52.6 | 4,800 | 2:11.5 | 154 | 829 | 25 | 136 |
0:52.7 | 5,000 | 2:11.7 | 153 | 826 | 25 | 137 |