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Bob Bartle 5000m row

5,000

Meters

22:07.3

Time

2:12.7

Pace

290

Calories

129

Heart Rate

Average Watts150
Calories Per Hour815
Stroke Rate24
Drag Factor115

March 07, 2022 15:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
22:07.3 5,000 2:12.7 150 815 24 129
0:54.3 200 2:15.7 140 781 25 108
0:54.4 400 2:16.0 139 778 24 112
0:54.1 600 2:15.2 141 786 23 119
0:53.8 800 2:14.5 144 795 23 117
0:53.6 1,000 2:14.0 145 800 25 121
0:53.6 1,200 2:14.0 145 800 23 118
0:53.3 1,400 2:13.2 148 809 25 123
0:53.3 1,600 2:13.2 148 809 24 127
0:53.0 1,800 2:12.5 150 817 24 128
0:53.3 2,000 2:13.2 148 809 24 130
0:53.0 2,200 2:12.5 150 817 25 130
0:53.4 2,400 2:13.5 147 806 24 129
0:52.8 2,600 2:12.0 152 823 24 133
0:52.6 2,800 2:11.5 154 829 24 132
0:52.3 3,000 2:10.7 157 838 25 136
0:52.4 3,200 2:11.0 156 835 24 136
0:52.7 3,400 2:11.7 153 826 24 137
0:52.9 3,600 2:12.2 151 820 25 134
0:53.0 3,800 2:12.5 150 817 24 135
0:52.9 4,000 2:12.2 151 820 25 138
0:52.8 4,200 2:12.0 152 823 24 136
0:52.5 4,400 2:11.2 155 832 25 138
0:52.5 4,600 2:11.2 155 832 24 138
0:52.2 4,800 2:10.5 157 841 25 140
0:52.5 5,000 2:11.2 155 832 24 139