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Bob Bartle 5000m row

5,000

Meters

20:45.6

Time

2:04.5

Pace

309

Calories

132

Heart Rate

Average Watts181
Calories Per Hour923
Stroke Rate29
Drag Factor116

October 21, 2019 17:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:45.6 5,000 2:04.5 181 923 29 132
0:53.0 200 2:12.5 150 817 28 100
0:52.4 400 2:11.0 156 835 29 110
0:51.9 600 2:09.7 160 851 29 113
0:51.7 800 2:09.2 162 857 29 115
0:51.3 1,000 2:08.2 166 871 29 117
0:51.3 1,200 2:08.2 166 871 29 118
0:51.3 1,400 2:08.2 166 871 29 120
0:51.0 1,600 2:07.5 169 881 29 123
0:51.2 1,800 2:08.0 167 874 28 122
0:50.8 2,000 2:07.0 171 888 28 126
0:50.5 2,200 2:06.2 174 898 29 125
0:50.1 2,400 2:05.2 178 913 29 131
0:49.8 2,600 2:04.5 181 924 28 132
0:49.2 2,800 2:03.0 188 947 29 136
0:49.0 3,000 2:02.5 190 955 29 137
0:49.1 3,200 2:02.7 189 951 29 140
0:48.9 3,400 2:02.2 192 959 28 142
0:48.8 3,600 2:02.0 193 963 30 144
0:48.8 3,800 2:02.0 193 963 29 142
0:48.3 4,000 2:00.7 199 984 30 147
0:47.9 4,200 1:59.7 204 1001 30 150
0:47.6 4,400 1:59.0 208 1014 30 153
0:47.4 4,600 1:58.5 210 1023 30 154
0:47.3 4,800 1:58.2 212 1028 32 156
0:46.8 5,000 1:57.0 219 1052 31 158