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Bob Bartle 5000m row

5,000

Meters

20:58.6

Time

2:05.8

Pace

306

Calories

140

Heart Rate

Average Watts176
Calories Per Hour904
Stroke Rate28
Drag Factor111

July 11, 2019 20:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:58.6 5,000 2:05.8 176 904 28 140
0:52.6 200 2:11.5 154 829 29 116
0:52.3 400 2:10.7 157 838 28 123
0:52.4 600 2:11.0 156 835 29 127
0:52.5 800 2:11.2 155 832 27 127
0:52.3 1,000 2:10.7 157 838 28 128
0:51.5 1,200 2:08.7 164 864 28 129
0:51.7 1,400 2:09.2 162 857 28 132
0:51.3 1,600 2:08.2 166 871 28 134
0:51.2 1,800 2:08.0 167 874 28 134
0:51.2 2,000 2:08.0 167 874 28 138
0:50.9 2,200 2:07.2 170 884 28 136
0:50.8 2,400 2:07.0 171 888 28 137
0:50.4 2,600 2:06.0 175 902 27 136
0:50.2 2,800 2:05.5 177 909 29 143
0:50.0 3,000 2:05.0 179 916 29 142
0:50.0 3,200 2:05.0 179 916 29 144
0:49.3 3,400 2:03.2 187 943 28 148
0:49.4 3,600 2:03.5 186 939 29 149
0:49.0 3,800 2:02.5 190 955 29 149
0:48.8 4,000 2:02.0 193 963 28 152
0:48.6 4,200 2:01.5 195 971 30 154
0:48.8 4,400 2:02.0 193 963 30 155
0:48.4 4,600 2:01.0 198 979 30 158
0:47.8 4,800 1:59.5 205 1005 31 159
0:47.2 5,000 1:58.0 213 1033 31 161