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Bob Bartle 5000m row

5,000

Meters

21:24.5

Time

2:08.4

Pace

299

Calories

129

Heart Rate

Average Watts165
Calories Per Hour868
Stroke Rate25
Drag Factor118

March 15, 2019 17:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:24.5 5,000 2:08.4 165 868 25 129
0:54.3 200 2:15.7 140 781 26 99
0:53.1 400 2:12.7 150 814 27 109
0:53.1 600 2:12.7 150 814 26 113
0:53.4 800 2:13.5 147 806 26 111
0:53.0 1,000 2:12.5 150 817 26 115
0:52.9 1,200 2:12.2 151 820 26 113
0:52.7 1,400 2:11.7 153 826 26 121
0:53.0 1,600 2:12.5 150 817 25 121
0:52.7 1,800 2:11.7 153 826 26 122
0:52.3 2,000 2:10.7 157 838 25 124
0:51.8 2,200 2:09.5 161 854 25 126
0:51.3 2,400 2:08.2 166 871 26 129
0:51.3 2,600 2:08.2 166 871 26 131
0:51.1 2,800 2:07.7 168 877 25 130
0:50.9 3,000 2:07.2 170 884 26 135
0:50.5 3,200 2:06.2 174 898 25 136
0:50.5 3,400 2:06.2 174 898 25 139
0:50.4 3,600 2:06.0 175 902 25 140
0:50.0 3,800 2:05.0 179 916 25 142
0:50.0 4,000 2:05.0 179 916 26 143
0:50.1 4,200 2:05.2 178 913 25 145
0:49.7 4,400 2:04.2 182 927 25 147
0:49.7 4,600 2:04.2 182 927 25 148
0:49.8 4,800 2:04.5 181 924 25 150
0:47.0 5,000 1:57.5 216 1042 31 156