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Bob Bartle 5000m row

5,000

Meters

20:53.3

Time

2:05.3

Pace

305

Calories

136

Heart Rate

Average Watts178
Calories Per Hour911
Stroke Rate28
Drag Factor119

March 13, 2019 17:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:53.3 5,000 2:05.3 178 911 28 136
0:52.5 200 2:11.2 155 832 29 108
0:52.0 400 2:10.0 159 848 29 115
0:51.8 600 2:09.5 161 854 28 117
0:51.5 800 2:08.7 164 864 29 119
0:51.6 1,000 2:09.0 163 861 28 124
0:52.1 1,200 2:10.2 158 845 28 121
0:51.7 1,400 2:09.2 162 857 28 122
0:51.1 1,600 2:07.7 168 877 28 127
0:50.5 1,800 2:06.2 174 898 29 125
0:50.4 2,000 2:06.0 175 902 29 132
0:50.5 2,200 2:06.2 174 898 29 132
0:50.1 2,400 2:05.2 178 913 28 136
0:50.0 2,600 2:05.0 179 916 29 138
0:50.4 2,800 2:06.0 175 902 29 138
0:49.9 3,000 2:04.7 180 920 28 141
0:49.8 3,200 2:04.5 181 924 29 142
0:49.7 3,400 2:04.2 182 927 28 145
0:49.2 3,600 2:03.0 188 947 29 147
0:48.8 3,800 2:02.0 193 963 28 149
0:49.0 4,000 2:02.5 190 955 29 150
0:48.8 4,200 2:02.0 193 963 28 152
0:49.3 4,400 2:03.2 187 943 28 151
0:48.3 4,600 2:00.7 199 984 30 156
0:47.4 4,800 1:58.5 210 1023 32 160
0:46.7 5,000 1:56.7 220 1056 32 163