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Bob Bartle 5000m row

5,000

Meters

21:04.5

Time

2:06.4

Pace

301

Calories

135

Heart Rate

Average Watts173
Calories Per Hour895
Stroke Rate24
Drag Factor138

February 15, 2019 16:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:04.5 5,000 2:06.4 173 895 24 135
0:53.7 200 2:14.2 145 797 26 107
0:52.6 400 2:11.5 154 829 25 112
0:53.0 600 2:12.5 150 817 24 114
0:53.0 800 2:12.5 150 817 25 115
0:52.7 1,000 2:11.7 153 826 24 118
0:51.8 1,200 2:09.5 161 854 24 121
0:51.8 1,400 2:09.5 161 854 25 121
0:51.7 1,600 2:09.2 162 857 23 126
0:50.9 1,800 2:07.2 170 884 25 129
0:50.9 2,000 2:07.2 170 884 24 131
0:50.5 2,200 2:06.2 174 898 24 133
0:50.4 2,400 2:06.0 175 902 25 135
0:50.5 2,600 2:06.2 174 898 24 135
0:50.4 2,800 2:06.0 175 902 24 138
0:50.3 3,000 2:05.7 176 905 25 138
0:49.7 3,200 2:04.2 182 927 24 142
0:49.7 3,400 2:04.2 182 927 24 144
0:49.3 3,600 2:03.2 187 943 26 145
0:49.5 3,800 2:03.7 185 935 24 148
0:49.1 4,000 2:02.7 189 951 26 149
0:49.1 4,200 2:02.7 189 951 24 152
0:49.0 4,400 2:02.5 190 955 26 153
0:49.0 4,600 2:02.5 190 955 24 155
0:48.9 4,800 2:02.2 192 959 26 157
0:46.6 5,000 1:56.5 221 1061 30 161