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Bob Bartle 5000m row

5,000

Meters

20:44.4

Time

2:04.4

Pace

306

Calories

139

Heart Rate

Average Watts182
Calories Per Hour925
Stroke Rate27
Drag Factor118

January 23, 2019 17:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:44.4 5,000 2:04.4 182 925 27 139
0:51.1 200 2:07.7 168 877 27 106
0:50.9 400 2:07.2 170 884 27 117
0:50.9 600 2:07.2 170 884 27 122
0:50.4 800 2:06.0 175 902 27 126
0:50.4 1,000 2:06.0 175 902 27 129
0:50.8 1,200 2:07.0 171 888 26 128
0:50.9 1,400 2:07.2 170 884 27 126
0:50.8 1,600 2:07.0 171 888 26 130
0:50.4 1,800 2:06.0 175 902 26 134
0:50.3 2,000 2:05.7 176 905 27 136
0:50.1 2,200 2:05.2 178 913 28 139
0:50.2 2,400 2:05.5 177 909 27 139
0:49.9 2,600 2:04.7 180 920 28 142
0:49.9 2,800 2:04.7 180 920 28 142
0:49.6 3,000 2:04.0 184 931 29 145
0:49.5 3,200 2:03.7 185 935 28 147
0:49.7 3,400 2:04.2 182 927 28 147
0:49.6 3,600 2:04.0 184 931 28 148
0:49.5 3,800 2:03.7 185 935 28 150
0:48.9 4,000 2:02.2 192 959 29 153
0:48.9 4,200 2:02.2 192 959 28 155
0:48.6 4,400 2:01.5 195 971 30 156
0:48.6 4,600 2:01.5 195 971 28 158
0:48.3 4,800 2:00.7 199 984 30 159
0:46.3 5,000 1:55.7 226 1076 31 165