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Bob Bartle 5000m row

5,000

Meters

20:16.4

Time

2:01.6

Pace

316

Calories

143

Heart Rate

Average Watts194
Calories Per Hour969
Stroke Rate31
Drag Factor124

December 09, 2018 17:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:16.4 5,000 2:01.6 194 969 31 143
0:51.4 200 2:08.5 165 867 32 117
0:51.2 400 2:08.0 167 874 32 120
0:50.9 600 2:07.2 170 884 32 125
0:50.6 800 2:06.5 173 895 32 127
0:50.5 1,000 2:06.2 174 898 32 129
0:50.0 1,200 2:05.0 179 916 32 132
0:49.8 1,400 2:04.5 181 924 31 134
0:49.5 1,600 2:03.7 185 935 33 136
0:49.2 1,800 2:03.0 188 947 31 139
0:48.8 2,000 2:02.0 193 963 32 141
0:48.5 2,200 2:01.2 196 975 32 143
0:48.4 2,400 2:01.0 198 979 32 144
0:48.2 2,600 2:00.5 200 988 31 146
0:48.0 2,800 2:00.0 203 997 33 148
0:47.8 3,000 1:59.5 205 1005 31 150
0:47.9 3,200 1:59.7 204 1001 33 150
0:47.8 3,400 1:59.5 205 1005 31 151
0:47.9 3,600 1:59.7 204 1001 31 153
0:47.6 3,800 1:59.0 208 1014 32 154
0:47.5 4,000 1:58.7 209 1019 32 155
0:47.5 4,200 1:58.7 209 1019 32 158
0:47.3 4,400 1:58.2 212 1028 32 159
0:47.2 4,600 1:58.0 213 1033 32 160
0:47.1 4,800 1:57.7 214 1037 32 161
0:46.2 5,000 1:55.5 227 1081 32 163