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Bob Bartle 5000m row

5,000

Meters

20:38.1

Time

2:03.8

Pace

310

Calories

137

Heart Rate

Average Watts184
Calories Per Hour934
Stroke Rate27
Drag Factor122

December 03, 2018 17:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:38.1 5,000 2:03.8 184 934 27 137
0:50.8 200 2:07.0 171 888 27 116
0:51.1 400 2:07.7 168 877 26 120
0:51.2 600 2:08.0 167 874 26 121
0:50.8 800 2:07.0 171 888 26 125
0:50.8 1,000 2:07.0 171 888 26 126
0:50.9 1,200 2:07.2 170 884 26 124
0:50.7 1,400 2:06.7 172 891 27 130
0:50.7 1,600 2:06.7 172 891 26 130
0:50.8 1,800 2:07.0 171 888 26 131
0:49.9 2,000 2:04.7 180 920 26 135
0:50.0 2,200 2:05.0 179 916 26 135
0:50.0 2,400 2:05.0 179 916 26 136
0:49.6 2,600 2:04.0 184 931 27 138
0:49.6 2,800 2:04.0 184 931 27 138
0:49.2 3,000 2:03.0 188 947 28 142
0:48.9 3,200 2:02.2 192 959 27 143
0:48.5 3,400 2:01.2 196 975 27 145
0:48.9 3,600 2:02.2 192 959 27 145
0:48.6 3,800 2:01.5 195 971 27 146
0:48.3 4,000 2:00.7 199 984 29 150
0:48.3 4,200 2:00.7 199 984 27 150
0:48.2 4,400 2:00.5 200 988 27 152
0:48.0 4,600 2:00.0 203 997 29 153
0:48.0 4,800 2:00.0 203 997 29 154
0:46.3 5,000 1:55.7 226 1076 30 158