Bob Bartle 5000m row

5,000

Meters

20:46.3

Time

2:04.6

Pace

303

Calories

137

Heart Rate

Average Watts181
Calories Per Hour922
Stroke Rate27
Drag Factor125

August 08, 2018 15:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:46.3 5,000 2:04.6 181 922 27 137
0:52.1 200 2:10.2 158 845 28 109
0:52.0 400 2:10.0 159 848 27 117
0:51.7 600 2:09.2 162 857 27 119
0:51.4 800 2:08.5 165 867 28 120
0:51.2 1,000 2:08.0 167 874 27 124
0:51.1 1,200 2:07.7 168 877 27 126
0:50.7 1,400 2:06.7 172 891 27 129
0:50.3 1,600 2:05.7 176 905 27 131
0:50.5 1,800 2:06.2 174 898 27 128
0:50.4 2,000 2:06.0 175 902 27 133
0:49.8 2,200 2:04.5 181 924 27 137
0:49.5 2,400 2:03.7 185 935 28 138
0:49.5 2,600 2:03.7 185 935 28 140
0:49.5 2,800 2:03.7 185 935 28 141
0:49.7 3,000 2:04.2 182 927 28 140
0:49.3 3,200 2:03.2 187 943 28 144
0:49.3 3,400 2:03.2 187 943 28 145
0:49.4 3,600 2:03.5 186 939 28 146
0:49.1 3,800 2:02.7 189 951 28 148
0:49.0 4,000 2:02.5 190 955 27 149
0:49.0 4,200 2:02.5 190 955 28 151
0:49.1 4,400 2:02.7 189 951 28 152
0:48.2 4,600 2:00.5 200 988 30 155
0:47.5 4,800 1:58.7 209 1019 30 158
0:47.1 5,000 1:57.7 214 1037 31 160