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Bob Bartle 30:00 row

7,012

Meters

30:00.0

Time

2:08.3

Pace

425

Calories

136

Heart Rate

Average Watts166
Calories Per Hour869
Stroke Rate26
Drag Factor116

July 24, 2018 09:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,012 2:08.3 166 869 26 136
1:00.0 219 2:16.9 136 768 25 108
2:00.0 222 2:15.1 142 788 26 116
3:00.0 223 2:14.5 144 794 26 118
4:00.0 224 2:13.9 146 801 27 121
5:00.0 225 2:13.3 148 808 26 124
6:00.0 226 2:12.7 150 814 26 123
7:00.0 226 2:12.7 150 814 26 124
8:00.0 228 2:11.5 154 828 26 127
9:00.0 230 2:10.4 158 842 26 130
10:00.0 231 2:09.8 160 849 27 131
11:00.0 230 2:10.4 158 842 25 131
12:00.0 230 2:10.4 158 842 26 132
13:00.0 231 2:09.8 160 849 26 132
14:00.0 233 2:08.7 164 864 27 135
15:00.0 234 2:08.2 166 871 26 138
16:00.0 235 2:07.6 168 878 27 139
17:00.0 235 2:07.6 168 878 27 139
18:00.0 235 2:07.6 168 878 26 141
19:00.0 238 2:06.0 175 901 27 142
20:00.0 238 2:06.0 175 901 27 144
21:00.0 239 2:05.5 177 909 27 145
22:00.0 239 2:05.5 177 909 27 146
23:00.0 241 2:04.4 181 924 28 148
24:00.0 240 2:05.0 179 916 27 147
25:00.0 240 2:05.0 179 916 27 148
26:00.0 239 2:05.5 177 909 28 150
27:00.0 242 2:03.9 184 932 27 152
28:00.0 243 2:03.4 186 940 28 153
29:00.0 246 2:01.9 193 964 29 154
30:00.0 250 2:00.0 203 997 29 158