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Bob Bartle 5000m row

5,000

Meters

21:05.4

Time

2:06.5

Pace

301

Calories

135

Heart Rate

Average Watts173
Calories Per Hour894
Stroke Rate26
Drag Factor111

July 21, 2018 16:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:05.4 5,000 2:06.5 173 894 26 135
0:53.9 200 2:14.7 143 792 26 108
0:52.9 400 2:12.2 151 820 27 113
0:52.7 600 2:11.7 153 826 26 114
0:52.5 800 2:11.2 155 832 26 118
0:52.2 1,000 2:10.5 157 841 26 121
0:51.9 1,200 2:09.7 160 851 27 120
0:52.0 1,400 2:10.0 159 848 25 124
0:51.6 1,600 2:09.0 163 861 27 126
0:51.3 1,800 2:08.2 166 871 27 123
0:51.3 2,000 2:08.2 166 871 26 131
0:50.9 2,200 2:07.2 170 884 27 133
0:50.5 2,400 2:06.2 174 898 27 135
0:50.4 2,600 2:06.0 175 902 26 137
0:50.1 2,800 2:05.2 178 913 28 140
0:50.1 3,000 2:05.2 178 913 26 142
0:50.0 3,200 2:05.0 179 916 28 142
0:49.6 3,400 2:04.0 184 931 27 145
0:49.5 3,600 2:03.7 185 935 27 146
0:49.7 3,800 2:04.2 182 927 28 146
0:49.6 4,000 2:04.0 184 931 27 147
0:49.7 4,200 2:04.2 182 927 27 149
0:49.2 4,400 2:03.0 188 947 27 151
0:49.0 4,600 2:02.5 190 955 28 152
0:48.8 4,800 2:02.0 193 963 27 154
0:46.1 5,000 1:55.2 229 1086 31 161