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Bob Bartle 5000m row

5,000

Meters

20:53.1

Time

2:05.3

Pace

303

Calories

136

Heart Rate

Average Watts178
Calories Per Hour912
Stroke Rate27
Drag Factor112

July 18, 2018 15:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:53.1 5,000 2:05.3 178 912 27 136
0:54.4 200 2:16.0 139 778 26 107
0:51.9 400 2:09.7 160 851 27 114
0:52.1 600 2:10.2 158 845 26 115
0:51.7 800 2:09.2 162 857 27 116
0:51.6 1,000 2:09.0 163 861 27 120
0:51.4 1,200 2:08.5 165 867 27 122
0:51.3 1,400 2:08.2 166 871 26 121
0:51.0 1,600 2:07.5 169 881 27 126
0:50.3 1,800 2:05.7 176 905 26 131
0:50.0 2,000 2:05.0 179 916 28 133
0:49.7 2,200 2:04.2 182 927 27 137
0:49.6 2,400 2:04.0 184 931 28 138
0:49.3 2,600 2:03.2 187 943 27 140
0:49.5 2,800 2:03.7 185 935 28 142
0:49.3 3,000 2:03.2 187 943 27 145
0:49.1 3,200 2:02.7 189 951 28 147
0:49.3 3,400 2:03.2 187 943 28 146
0:49.5 3,600 2:03.7 185 935 28 147
0:49.4 3,800 2:03.5 186 939 28 148
0:49.2 4,000 2:03.0 188 947 28 151
0:49.0 4,200 2:02.5 190 955 28 150
0:49.0 4,400 2:02.5 190 955 27 153
0:48.6 4,600 2:01.5 195 971 30 154
0:48.8 4,800 2:02.0 193 963 28 155
0:48.0 5,000 2:00.0 203 997 30 158