Bob Bartle 30:00 row
7,034
Meters
30:00.0
Time
2:07.9
Pace
424
Calories
131
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
| Drag Factor | 131 |
July 13, 2018 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,034 | 2:07.9 | 167 | 875 | 25 | 131 |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 24 | 103 |
| 2:00.0 | 221 | 2:15.7 | 140 | 781 | 25 | 107 |
| 3:00.0 | 223 | 2:14.5 | 144 | 794 | 24 | 111 |
| 4:00.0 | 224 | 2:13.9 | 146 | 801 | 25 | 115 |
| 5:00.0 | 225 | 2:13.3 | 148 | 808 | 25 | 114 |
| 6:00.0 | 226 | 2:12.7 | 150 | 814 | 25 | 116 |
| 7:00.0 | 229 | 2:11.0 | 156 | 835 | 25 | 119 |
| 8:00.0 | 231 | 2:09.8 | 160 | 849 | 24 | 123 |
| 9:00.0 | 232 | 2:09.3 | 162 | 857 | 25 | 125 |
| 10:00.0 | 235 | 2:07.6 | 168 | 878 | 25 | 129 |
| 11:00.0 | 234 | 2:08.2 | 166 | 871 | 24 | 129 |
| 12:00.0 | 235 | 2:07.6 | 168 | 878 | 25 | 132 |
| 13:00.0 | 237 | 2:06.5 | 173 | 893 | 25 | 133 |
| 14:00.0 | 238 | 2:06.0 | 175 | 901 | 25 | 135 |
| 15:00.0 | 237 | 2:06.5 | 173 | 893 | 25 | 135 |
| 16:00.0 | 237 | 2:06.5 | 173 | 893 | 25 | 137 |
| 17:00.0 | 238 | 2:06.0 | 175 | 901 | 25 | 136 |
| 18:00.0 | 237 | 2:06.5 | 173 | 893 | 25 | 139 |
| 19:00.0 | 237 | 2:06.5 | 173 | 893 | 25 | 139 |
| 20:00.0 | 237 | 2:06.5 | 173 | 893 | 26 | 138 |
| 21:00.0 | 238 | 2:06.0 | 175 | 901 | 25 | 140 |
| 22:00.0 | 238 | 2:06.0 | 175 | 901 | 26 | 140 |
| 23:00.0 | 238 | 2:06.0 | 175 | 901 | 25 | 142 |
| 24:00.0 | 237 | 2:06.5 | 173 | 893 | 25 | 140 |
| 25:00.0 | 238 | 2:06.0 | 175 | 901 | 26 | 140 |
| 26:00.0 | 237 | 2:06.5 | 173 | 893 | 25 | 142 |
| 27:00.0 | 238 | 2:06.0 | 175 | 901 | 26 | 143 |
| 28:00.0 | 239 | 2:05.5 | 177 | 909 | 27 | 143 |
| 29:00.0 | 245 | 2:02.4 | 191 | 956 | 27 | 148 |
| 30:00.0 | 253 | 1:58.5 | 210 | 1022 | 29 | 154 |