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Bob Bartle 5000m row

5,000

Meters

20:27.4

Time

2:02.7

Pace

313

Calories

144

Heart Rate

Average Watts189
Calories Per Hour951
Stroke Rate27
Drag Factor121

May 04, 2018 14:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:27.4 5,000 2:02.7 189 951 27 144
0:51.8 200 2:09.5 161 854 25 112
0:50.6 400 2:06.5 173 895 25 120
0:51.0 600 2:07.5 169 881 25 124
0:51.0 800 2:07.5 169 881 26 126
0:50.7 1,000 2:06.7 172 891 26 128
0:50.5 1,200 2:06.2 174 898 25 131
0:49.9 1,400 2:04.7 180 920 26 136
0:50.2 1,600 2:05.5 177 909 26 135
0:49.9 1,800 2:04.7 180 920 26 138
0:49.5 2,000 2:03.7 185 935 28 137
0:49.6 2,200 2:04.0 184 931 28 140
0:49.2 2,400 2:03.0 188 947 28 144
0:48.7 2,600 2:01.7 194 967 28 147
0:48.7 2,800 2:01.7 194 967 28 148
0:48.6 3,000 2:01.5 195 971 28 151
0:48.3 3,200 2:00.7 199 984 29 152
0:48.1 3,400 2:00.2 201 992 29 155
0:48.0 3,600 2:00.0 203 997 29 156
0:47.7 3,800 1:59.2 206 1010 29 159
0:47.6 4,000 1:59.0 208 1014 29 159
0:47.5 4,200 1:58.7 209 1019 29 161
0:47.9 4,400 1:59.7 204 1001 30 161
0:47.9 4,600 1:59.7 204 1001 29 162
0:47.6 4,800 1:59.0 208 1014 30 164
0:46.9 5,000 1:57.2 217 1047 29 166