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Bob Bartle 5000m row

5,000

Meters

20:35.5

Time

2:03.5

Pace

311

Calories

149

Heart Rate

Average Watts186
Calories Per Hour938
Stroke Rate26
Drag Factor105

February 22, 2018 15:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:35.5 5,000 2:03.5 186 938 26 149
0:51.8 200 2:09.5 161 854 26 122
0:51.6 400 2:09.0 163 861 27 125
0:51.4 600 2:08.5 165 867 26 128
0:51.5 800 2:08.7 164 864 26 130
0:51.1 1,000 2:07.7 168 877 25 132
0:51.0 1,200 2:07.5 169 881 26 136
0:50.6 1,400 2:06.5 173 895 26 136
0:50.1 1,600 2:05.2 178 913 25 140
0:49.7 1,800 2:04.2 182 927 27 142
0:49.7 2,000 2:04.2 182 927 25 145
0:49.3 2,200 2:03.2 187 943 27 148
0:49.3 2,400 2:03.2 187 943 26 150
0:49.1 2,600 2:02.7 189 951 27 151
0:49.0 2,800 2:02.5 190 955 26 152
0:48.8 3,000 2:02.0 193 963 26 156
0:48.6 3,200 2:01.5 195 971 26 158
0:48.6 3,400 2:01.5 195 971 27 157
0:48.5 3,600 2:01.2 196 975 26 160
0:48.6 3,800 2:01.5 195 971 26 161
0:48.5 4,000 2:01.2 196 975 27 162
0:48.3 4,200 2:00.7 199 984 26 163
0:48.4 4,400 2:01.0 198 979 26 166
0:47.7 4,600 1:59.2 206 1010 28 167
0:47.6 4,800 1:59.0 208 1014 26 169
0:46.5 5,000 1:56.2 223 1066 28 171