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Bob Bartle 5000m row

5,000

Meters

20:55.7

Time

2:05.5

Pace

305

Calories

137

Heart Rate

Average Watts177
Calories Per Hour908
Stroke Rate25
Drag Factor103

February 12, 2018 17:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:55.7 5,000 2:05.5 177 908 25 137
0:54.6 200 2:16.5 138 773 26 108
0:52.4 400 2:11.0 156 835 26 118
0:52.3 600 2:10.7 157 838 25 118
0:52.1 800 2:10.2 158 845 25 123
0:52.0 1,000 2:10.0 159 848 25 123
0:51.6 1,200 2:09.0 163 861 26 122
0:51.3 1,400 2:08.2 166 871 26 122
0:51.5 1,600 2:08.7 164 864 26 127
0:51.5 1,800 2:08.7 164 864 24 127
0:51.2 2,000 2:08.0 167 874 26 125
0:50.9 2,200 2:07.2 170 884 26 133
0:50.9 2,400 2:07.2 170 884 25 134
0:50.4 2,600 2:06.0 175 902 25 134
0:50.1 2,800 2:05.2 178 913 26 139
0:49.5 3,000 2:03.7 185 935 25 141
0:49.7 3,200 2:04.2 182 927 25 143
0:49.7 3,400 2:04.2 182 927 25 145
0:50.0 3,600 2:05.0 179 916 25 145
0:49.5 3,800 2:03.7 185 935 25 148
0:49.0 4,000 2:02.5 190 955 26 153
0:48.4 4,200 2:01.0 198 979 26 155
0:48.3 4,400 2:00.7 199 984 26 157
0:47.8 4,600 1:59.5 205 1005 26 161
0:46.5 4,800 1:56.2 223 1066 28 164
0:44.5 5,000 1:51.2 254 1174 30 170