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Bob Bartle 5000m row

5,000

Meters

20:28.9

Time

2:02.8

Pace

313

Calories

151

Heart Rate

Average Watts189
Calories Per Hour949
Stroke Rate25
Drag Factor110

January 08, 2018 16:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:28.9 5,000 2:02.8 189 949 25 151
0:50.1 200 2:05.2 178 913 24 125
0:50.2 400 2:05.5 177 909 24 132
0:50.0 600 2:05.0 179 916 25 136
0:50.0 800 2:05.0 179 916 24 137
0:50.1 1,000 2:05.2 178 913 24 139
0:49.8 1,200 2:04.5 181 924 25 142
0:49.7 1,400 2:04.2 182 927 24 145
0:49.8 1,600 2:04.5 181 924 25 145
0:49.8 1,800 2:04.5 181 924 25 144
0:49.9 2,000 2:04.7 180 920 24 145
0:49.7 2,200 2:04.2 182 927 25 147
0:49.3 2,400 2:03.2 187 943 24 150
0:48.9 2,600 2:02.2 192 959 26 154
0:48.9 2,800 2:02.2 192 959 26 156
0:48.6 3,000 2:01.5 195 971 26 157
0:48.7 3,200 2:01.7 194 967 26 159
0:48.7 3,400 2:01.7 194 967 26 160
0:48.6 3,600 2:01.5 195 971 26 161
0:48.8 3,800 2:02.0 193 963 25 162
0:48.7 4,000 2:01.7 194 967 26 163
0:48.6 4,200 2:01.5 195 971 26 165
0:48.7 4,400 2:01.7 194 967 26 165
0:48.4 4,600 2:01.0 198 979 26 166
0:47.9 4,800 1:59.7 204 1001 28 168
0:47.0 5,000 1:57.5 216 1042 27 171