Bob Bartle 30:00 row

7,240

Meters

30:00.0

Time

2:04.3

Pace

446

Calories

144

Heart Rate

Average Watts182
Calories Per Hour927
Stroke Rate26
Drag Factor114

July 28, 2017 17:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,240 2:04.3 182 927 26 144
1:00.0 223 2:14.5 144 794 25 109
2:00.0 233 2:08.7 164 864 25 118
3:00.0 235 2:07.6 168 878 25 120
4:00.0 234 2:08.2 166 871 25 123
5:00.0 237 2:06.5 173 893 25 127
6:00.0 238 2:06.0 175 901 26 130
7:00.0 238 2:06.0 175 901 25 132
8:00.0 239 2:05.5 177 909 25 130
9:00.0 239 2:05.5 177 909 26 135
10:00.0 242 2:03.9 184 932 26 138
11:00.0 241 2:04.4 181 924 26 141
12:00.0 243 2:03.4 186 940 26 142
13:00.0 243 2:03.4 186 940 26 143
14:00.0 243 2:03.4 186 940 26 146
15:00.0 243 2:03.4 186 940 27 147
16:00.0 242 2:03.9 184 932 26 145
17:00.0 244 2:02.9 188 948 27 149
18:00.0 245 2:02.4 191 956 27 151
19:00.0 244 2:02.9 188 948 27 151
20:00.0 244 2:02.9 188 948 27 153
21:00.0 244 2:02.9 188 948 27 154
22:00.0 244 2:02.9 188 948 27 155
23:00.0 245 2:02.4 191 956 27 157
24:00.0 244 2:02.9 188 948 28 157
25:00.0 244 2:02.9 188 948 27 159
26:00.0 244 2:02.9 188 948 27 159
27:00.0 244 2:02.9 188 948 27 160
28:00.0 244 2:02.9 188 948 27 161
29:00.0 246 2:01.9 193 964 28 162
30:00.0 252 1:59.0 207 1013 28 166